About our sober black mom

Donna Hill Walker

Donna Walker is The Sober Black MomTM—a transformational speaker, health and wellness coach, and author of a raw and riveting memoir chronicling her journey through opioid addiction and into recovery. For a decade, Donna silently battled the shame, stigma, and spiral of addiction while trying to hold it all together as a Black woman and mother.
Today, Donna fully owns her story and uses her voice to help others find hope, healing, and themselves again. Her message is real, raw, and relatable, breaking down barriers around addiction, mental health, and motherhood in communities that often suffer in silence.
Whether she’s on stage, coaching women through life transitions, or writing from her heart, Donna is redefining what it means to be strong, sober, and whole. She reminds us that recovery isn’t just possible—it’s powerful.

About the Book That Spills Tea, Not Wine

Tales from the Bottle

In Tales from the Bottle: My Journey as a Sober Black Mom, author Donna Hill Walker delivers a raw, honest, and deeply moving memoir of addiction, survival, and transformation. With courage and vulnerability, she pulls back the curtain on her years of silent suffering with opioid addiction while juggling the weight of motherhood, stigma, and societal expectations as a Black woman.

This powerful narrative takes readers on a journey through the darkest corners of dependency—what Donna once called her “Rx Happy Hour”—and into the light of recovery and self-discovery. Through heartbreak, resilience, and hope, Tales from the Bottle reveals what it really takes to break free, reclaim your identity, and rewrite your story.

More than a memoir, this book is a call to action for healing, a voice for the voiceless, and a message of strength for anyone battling addiction, shame, or silence. Donna’s story will resonate with mothers, women in recovery, and readers seeking truth and transformation.

For readers of memoirs like The Unexpected Joy of Being Sober or Blackout, this is a must-read testimony of redemption, motherhood, and radical honesty.

What Audiences Gain

What Audiences Gain from Donna’s Message

Attendees of Donna’s talks and sessions gain more than just inspiration—they walk away with:

🌿 Sobriety. 👭 Sisterhood. 🧘🏾‍♀️ Soul Work.

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  • Updates on events, coaching programs, and speaking engagements.
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  • Triggers, coping skills and learning how to deal with codependency.